No, it’s not a Pokémon.
In the recent years, we have seen the growing trend of poké
bowls among health-conscious eaters and fitness junkies. The number of food
establishments mainly serving the nutrient-packed bowls has rapidly increasing
in the capital of our country. Yet, the poké craze has not die down.
Poké bowl (pronounced "POH-keh"), a Native
Hawaiian cuisine consists of the rice base, cubed raw fish (salmon or tuna),
seaweed, greens, marinade, and a myriad of toppings. They call it a
deconstructed sushi bowl, but I call it Lei Cha, Hawaiian-style.
Now, where to catch poké bowls in KK? Poké hunters, here’s
the ultimate guide you’ll ever need!
1. In a bowl: Biru
Biru Café
Biru-biru café is probably one of the pioneer poké bowl
joints in KK. Located in Lorong Dewan or Australia Place as the locals call it,
it’s easily recognized with the bright turquoise blue shop at the corner. They
serve poké bowls in larger portion compared to other bowls in KK and they are
definitely very generous with sides and toppings. I normally go for fresh
salmon or tuna (if salmon is sold out).
Like any other poké shops, they allow you to select the
Build Your Bowl option if you do not prefer the default bowls.
Base: Sushi Rice/Brown Rice
Protein: Raw salmon/Tuna
Sides: Japanese cucumber, purple cabbage, Edamame, Seaweed salad
Toppings: Seaweed flakes, sesame seeds, furikake, ebiko, wasabi
Sauce: Sriracha Aoili
You may have their premium add ons such as avocados, quinoa, poached egg or some extra protein if you’re feeling luxurious.
You may pair your bowls with their nutritious detox cold
pressed fruit juices as well!
Their poké bowls certainly blow my Monday blues away. No doubt I order them for my lunch at work too! |
Social: Instagram, Facebook
Available on: Grab Food.
2. Super Ono
Another favourite place of mine to get my poké bowl cravings
fixed if town is far away. Or if I have no idea what to eat if I’m in the
vicinity of Plaza 333. Served in clear glass bowls, they come in reasonably
large portion. My friend could not even finish the whole bowl!
My favourite combo:
Protein: Fresh salmon
Sides: Pico De Gallo salsa, Edamame, Chuka wakame, baked pumpkin, microgreens
Toppings: chia seeds, sunflower seeds, almond flakes, wasabi, ebiko
Sauce: Flaming Sriracha
What I love is, they have more options on your poké bowl
base. They have cauliflower rice ftw! And I am so happy to see microgreens are
used in their bowls.
Social: Instagram, Facebook
Available on: Grab Food, MoreFun
3. Pando Café
Calling all vegans, this one’s for you! This plant-based
café has the most interesting and unique menu aside from their bowls. I am
seriously tempted to try the tempeh mushroom burger paired with eggless mayo
sauce.
Their poké bowls or Nourish Bowls, as they call them, also
allow you to customize to your liking if you don’t fancy their default bowls,
which are also very unique! They have Nasi Lemak Bowl, if you are craving for
local Malaysian delight.
My favourite combo:
Protein: Chickpeas
Greens: Bell pepper, cucumber, cherry tomato, edamame, wakame
Toppings: Nori, sunflower seeds, raisins, sweet glazed pumpkin
Dressing: Spicy Mayonaise
Flavour: Gochujang King Oyster Mushroom
Social: website
Available on: Grab Food, Foodpanda, MoreFun, Zelda delivery
4. Guilt Free Society
If you don’t want to leave the restaurant feeling guilty
after eating, this is the place for you! GFS is the latest addition to the poké
bowl scene in KK. This means more options for poké lovers, which is totally
good news.
This joint definitely steps their game up their poké bowl
game by offering more choices on sides and sauces. We are definitely spoilt for
choices.
My favourite combo:
Base: Brown Rice
I totally love the variety of sides and there was no
additional add on costs! And the wasabi mayo is amazing for wasabi lovers like
myself.
However, the serving size is definitely very small even for
a small eater for me. It’s a good idea to have them for breakfast but
absolutely not enough for main meals. My second experience with GFS was rather
unpleasant as I found a small piece of stone in the bowl. I absolutely do not
remember ordering that as a side.
Social: Instagram , Facebook
Available on: Grab Food, Food Panda.
Okeh pokeh, I hope this guide curated by yours truly can
help you with poke hunting! From a poké lover’s perspective, my documented
experiences are honest, unbiased, unsponsored, and unfiltered.
Gotta catch ‘em all, aite?
Thanks for sharing. Good to see such healthy joints in KK..
ReplyDeleteGreat sharing
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